PERFECTIONISM, A GIFT OR A CURSE?

Perfectionism is the voice of the oppressor, the enemy. It will keep you cramped and insane your whole life. – Anne Lamott Ever wonder why some people, no matter how well they do in life, (job, school, relationships, financial, friendships), they always feel anxious and on the brink of not feeling “good enough”? Perfectionism [...]

By |2020-10-30T22:55:28-05:00August 21st, 2019|Growth and Change, Guilt, Perfectionism|Comments Off on PERFECTIONISM, A GIFT OR A CURSE?

ASKING FOR HELP

MAYBE IT'S TIME TO ASK FOR HELP "When you ask someone for help, you aren't putting them out, you are pulling them up.                                                                 [...]

By |2020-10-30T18:30:21-05:00April 23rd, 2019|Growth and Change|Comments Off on ASKING FOR HELP

Communication in Relationships

             I Know What You Are Thinking.....       As human beings, we are terrible at mind reading! So often, the assumptions we make about the other’s thoughts, motivations, feelings are really more about us than the other person.  But the thing is, our assumptions about the motives and [...]

By |2020-10-30T18:30:22-05:00September 1st, 2015|Communication in Relationships|Comments Off on Communication in Relationships
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