Group Therapy creates a microscopic version of our social world. You can benefit from talking with others who are going through the same types of experiences, finding that you are not alone. By seeing how others handle similar problems and viewing a variety of perspectives on what seems to work and when, you can learn new methods of coping.
Groups act as “functional families”, offering feedback in a constructive and supportive atmosphere on how words sound, what one’s body language is saying and how to say something in a kind, assertive, diplomatic way.
Group members support one another in learning and practicing more effective behaviors.
“Remember teamwork begins by building trust.
And the only way to do that is to overcome our need for invulnerability.”
- Relationship Issues
- Work / Career
- Family of Origin
- Self Esteem
- Depression / Anxiety
- Family Problems (Marital, Children, etc.)
- Health Concerns
- Eating Disorders: (Body Image, Weight Management)
- Mid-Life Issues
To schedule an appointment call 713-522-9323 or fill out the information below, and Lind will contact you as soon as possible.