Doodling can actually change one’s state of mind. This calming activity can reduce stress, enhance your ability to concentrate and help with memory.
“Art can turn a wound into to light.” ~George Braque Rachel Naomi Remen, MD, describes why imagery helps us find the truth. She describes imagery as the language of the unconscious and a way in which the unconscious parts of us are able to speak. If you are undertaking an inner voyage of healing, [...]